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Here are a 10 ways to de-stress when you have MS

Category: Experiences

link to Why I am not on a DMD (Disease Modification Drug)…YET! By Laura Mann

Why I am not on a DMD (Disease Modification Drug)…YET! By Laura Mann

Before I get into all of it, this is my own experience and not being on drugs might not be for you, but I hope I can inspire MS patients to think about why they are on a particular medication or...

link to MS and Mental Health: An Unspoken Bridge

MS and Mental Health: An Unspoken Bridge

There's a common misconception that Mental Health effects just the brain, not other parts of the body. Did you know that Multiple Sclerosis can be aggravated by mental health issues? How does this...

link to Lawmakers & SSA Reps Discuss the Many Problems & Delays Associated with SSDI Approval

Lawmakers & SSA Reps Discuss the Many Problems & Delays Associated with SSDI Approval

Take a virtual seat on Capital Hill.  Watch, listen or follow along with the full transcripts provided by CSPAN as lawmakers & various committee members representing the Social Security...

link to Meg Davis: A Magical Muse With MS

Meg Davis: A Magical Muse With MS

Introduction by Mary Pettigrew ~ Long before MSpals existed, I had the pleasure of meeting the most fascinating woman on Twitter.  Although we still have yet to meet in person, Meg Davis & I...

link to Randy Patrick Keeps the Conversation Going with #ChatMS!

Randy Patrick Keeps the Conversation Going with #ChatMS!

Introduction:  by Mary Pettigrew If there's anyone who'll always be there for you - who's fully committed to helping others - & who works tirelessly to put his best foot forward day in &...

link to To The Ones Who Never Feel Good Enough

To The Ones Who Never Feel Good Enough

This post is dedicated to the ones who always feel like they have to hold the weight of the world on their shoulders. You are an incredible human being that puts light into the world wherever you...

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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