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Here are a 10 ways to de-stress when you have MS

Category: MSPals

Multiple Sclerosis & Finding A Doctor: 10 Things To Consider

Finding a doctor that you trust, someone that instills a sense of support and validation while imparting knowledge in a way you can understand can be difficult in the best of times.  But finding...

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link to Life is Too Precious, Too Short and Too Unpredictable to Waste a Single Moment

Life is Too Precious, Too Short and Too Unpredictable to Waste a Single Moment

Death, the lose of life.  It is something that many of us have been bombarded with over the past few weeks.  First Malaysian flight 370 with 239 passengers disappears, with seemingly no trace of...

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link to (Not) The Sound of Music

(Not) The Sound of Music

“Are you claustrophobic?” asks the radiologist.I awkwardly respond, “No, I’m not...”As I walk down the hallway and into the room with the MRI machine, I ponder…does another scenario exist...

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link to STOP THIS TRAIN! I want to get off! – By Tiffany Campbell

STOP THIS TRAIN! I want to get off! – By Tiffany Campbell

The Chronic Illness and Life Rollercoaster I recently attended a class where the stages of grief were outlined.  The stages were denial, anger, bargaining, depression, and acceptance.  As the...

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link to Accommodating the Holidays and Your Chronic Illness – By Tiffany Campbell

Accommodating the Holidays and Your Chronic Illness – By Tiffany Campbell

Holidays can lead to frustration when dealing with a chronic illness. That doesn't have to be the case. Change and be good!

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link to Annual Flu Vaccine, MS, and MS Medications ~ by Lisa Emrich @LisaEmrich

Annual Flu Vaccine, MS, and MS Medications ~ by Lisa Emrich @LisaEmrich

Lisa Emrich is author of the award-winning blog Brass and Ivory: Life with MS and RA and founder of the Carnival of MS Bloggers. Follow Lisa on Facebook, Twitter, and Pinterest. Published via...

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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