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Here are a 10 ways to de-stress when you have MS
I wanted to start out by saying.... STRESS SUCKS!!!! It is NEVER a good thing! I have often mentioned that I credit a significant level of my improvement physically to a reduction in stress....
Neuron Death and Muscle Wasting or Paralysis with MS ~ By Erika Lyons Richardson
About 20% of Multiple Sclerosis patients remain asymptomatic or become only mildly symptomatic after an initial clinical event. On the other end of our disease spectrum 20% experience a rapidly...
Living with Multiple Sclerosis In 2017: What the Hell Do I Do Now?
Last year I explained that I don't DO New Year's resolutions but professed my intent to continue to be a "Strong Motherfucker." Overall I think I achieved that goal, but I still need to...
Does being vain trump being in pain? Would you choose how you look, over how you feel? One could argue that these two things are intrinsically related; that it is important to feel good about how you...
I had the honor once again to be a guest on the Brain Injury Radio show Mess With MS; hosted by Lisa Dryer on Saturday night. Although I have yet to sit and listen back to myself (I am sure there...
“Isn’t it funny how day by day nothing changes but when we look back everything is different” -C.S. Lewis In 2007 my life changed forever when I was diagnosed with Multiple Sclerosis. In 2011 I...