Not everyone is sunshine and rainbows when confronted with an MS diagnosis. In fact, most of us have to deal with some pretty ugly stuff before the sunshine and rainbows show us. That is okay and...

Knowing how the things we eat can affect our bodies is especially important when your body can be its own worst enemy! Inflammation pushes the immune system into action. The right foods can combat...

Turmeric is touted as a superfood. Even if it can't help do away with multiple sclerosis symptoms, it may benefit your gut! Megan shares some websites and recipes for getting your turmeric on!

  According to Healthline: Some people with multiple sclerosis (MS) can feel their symptoms worsen when they become overheated. When elevated body temperature impairs vision, it’s called...

For this last week of MS Awareness month, FALLS are going to be a theme for MSPals.  Mainly because I don't think I have met a person who has had MS for any length of time who has not fallen!  Like...