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Here are a 10 ways to de-stress when you have MS

Category: MSPals

link to Donna & Chris Guzikowski – A Love Connection

Donna & Chris Guzikowski – A Love Connection

Meet Donna & Chris Guzikowski - These two sweethearts weren't looking for love, yet they found it in all the right places!

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link to Reading & Understanding Your MRI: Your Neurologist Can (& Should) Be Your Tutor

Reading & Understanding Your MRI: Your Neurologist Can (& Should) Be Your Tutor

Make it a point to ask your neurologist to show you your scans & explain your MRI images & results with you.

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These are your MSpals! MSpals:UK Anthony Brown

Anthony (Tony) Brown is the administrator for MSpals: UK Facebook page. Say "Hi!" to him if you get the chance!

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link to Multiple Sclerosis Symptoms: My First MS Hug

Multiple Sclerosis Symptoms: My First MS Hug

Hugs can be comforting. MS hugs can be frustrating. Painful even. Megan Lewellyn shares her experience of the dreaded MS hug with MSpals.

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link to These are your MSpals!

These are your MSpals!

MSpals is for everyone! We have been lucky to find several people willing to volunteer their time to support this group. And they have MS too! So who are your MSpals? You will meet them over the...

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link to Finding Passion & Purpose: An Interview with Angela Cormier

Finding Passion & Purpose: An Interview with Angela Cormier

I met Angela a few years ago when she came into our MSpals groups.  She was always there, interested & wanting to connect with others.  It was obvious she had a strong desire to be in our...

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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