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Here are a 10 ways to de-stress when you have MS

Category: Life Hacks

link to MS and Mental Health: An Unspoken Bridge

MS and Mental Health: An Unspoken Bridge

There's a common misconception that Mental Health effects just the brain, not other parts of the body. Did you know that Multiple Sclerosis can be aggravated by mental health issues? How does this...

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link to Pinterest Pals: Nancy’s Tips & Pins – #1

Pinterest Pals: Nancy’s Tips & Pins – #1

Welcome to a new series of posts featuring some of Nancy Day's favorite lifestyle tips & pins!

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link to 12 Ways to Manage Sensory Overload – by Lisa Emrich @LisaEmrich Health Guide

12 Ways to Manage Sensory Overload – by Lisa Emrich @LisaEmrich Health Guide

What do large parties, grocery stores, and movie theaters have in common? Lots and lots of sensory stimuli delivering a potentially overwhelming combination of sounds, smells, lights, colors, and...

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link to 14 tips for flying with a disability and a wheelchair

14 tips for flying with a disability and a wheelchair

http://danandjenniferdigmann.com/14-tips-for-flying-with-a-disability-and-a-wheelchair/

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link to Explore the Beach Again

Explore the Beach Again

Strategies For Enjoying the Beach With MS

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link to A Standing Frame Saved My Life

A Standing Frame Saved My Life

Webmaster Shares Her Standing Frame Story

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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