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Here are a 10 ways to de-stress when you have MS

Category: Advocacy

link to Annual Flu Vaccine, MS, and MS Medications ~ by Lisa Emrich @LisaEmrich

Annual Flu Vaccine, MS, and MS Medications ~ by Lisa Emrich @LisaEmrich

Lisa Emrich is author of the award-winning blog Brass and Ivory: Life with MS and RA and founder of the Carnival of MS Bloggers. Follow Lisa on Facebook, Twitter, and Pinterest. Published via...

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link to 12 Ways to Manage Sensory Overload – by Lisa Emrich @LisaEmrich Health Guide

12 Ways to Manage Sensory Overload – by Lisa Emrich @LisaEmrich Health Guide

What do large parties, grocery stores, and movie theaters have in common? Lots and lots of sensory stimuli delivering a potentially overwhelming combination of sounds, smells, lights, colors, and...

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link to Mario Batali Foundation for Pediatric MS Research

Mario Batali Foundation for Pediatric MS Research

Resource: National Multiple Sclerosis Society and Momentum Magazine - 2015 You might call it "the three F's": food, friends and family. When that triad comes together, whether for a daily meal or a...

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link to Help When You Can’t See

Help When You Can’t See

Pinch to Zoom and Disabilities

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link to Guest Post: Heather Leffel

Guest Post: Heather Leffel

Multiple Sclerosis and the Things We Lost

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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