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Here are a 10 ways to de-stress when you have MS

Archives: Blog

link to Nancy’s MSpals Pins and Tips #6

Nancy’s MSpals Pins and Tips #6

In her newest weekly installment, Nancy Day encourages us to get out and get active with her suggestions about enabled gardening options!

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link to Calling All MSpals!

Calling All MSpals!

MSpals is all about our pals. We want to encourage all members to participate in making MSpals great!

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link to Nancy’s Pins & Tips #5

Nancy’s Pins & Tips #5

It is summertime! It is very important for all of us MSpals to stay cool! Nancy Day has some Pinterest ideas to keep us cool in the summertime! Who is up for some drinks?

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link to Marcus Brown: Renaissance Man

Marcus Brown: Renaissance Man

Meet Marcus - A true Renaissance man from California & an advocate for MS

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link to Nancy’s Posts & Pins Tips #4

Nancy’s Posts & Pins Tips #4

Nancy Day bring us some more Tips and Tricks! Through the MSpals Pinterest boards you can also find Accessible, Simple, and delicious recipes!

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link to We have the power to be powerful! by Laura Kolaczkowski

We have the power to be powerful! by Laura Kolaczkowski

Laura Kolaczkowski WANTS YOU! Read her post about the importance of activism & joining iConquerMS.

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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