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Here are a 10 ways to de-stress when you have MS

Archives: Blog

link to Nancy’s Pins and Tips #10

Nancy’s Pins and Tips #10

Check out the MSpals pinterest to find the best ways to be your best with MS! Nancy Day keeps it fun and educational! Follow the link to find out health benefits of watermelon!

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MSpals Loves You! Just the Way You Are!

Worldwide the MS Society recognizes that it can be difficult to love yourself with this illness. Join the Israeli National MS Society as they celebrate 40 years of fighting our disease and loving us!

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link to Nancy’s Pins and Tips #9

Nancy’s Pins and Tips #9

Nancy Day has a healthy and easy recipe pinned for us today! Zucchini is the vegetable to grab at the end of summer!

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link to MSpals: In the Eye of Hurricane Harvey

MSpals: In the Eye of Hurricane Harvey

The realization our friends have become family - looking out for one another when faced with disaster, devastation & the unknown...

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link to MSpals Can Understand

MSpals Can Understand

We don't always appreciate when we are understood, but that is what MSpals is here for. We can all get it, because we have all got it. And it stinks! Support for dealing with MS is here!

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Nancy’s Pins and Tips #8

Nancy again offers us a product to increase our safety and efficiency while reducing our frustration! Check out her suggestion for helping up open jars!

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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