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Here are a 10 ways to de-stress when you have MS

Archives: Blog

link to Multiple Sclerosis; Coping With Challenges

Multiple Sclerosis; Coping With Challenges

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Multiple Sclerosis (MS) is a chronic illness that causes your body to...

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link to Disease & Divorce: Did MS End My Marriage

Disease & Divorce: Did MS End My Marriage

“Isn’t it funny how day by day nothing changes but when we look back everything is different” -C.S. Lewis In 2007 my life changed forever when I was diagnosed with Multiple Sclerosis. In 2011 I...

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Multiple Sclerosis & Finding A Doctor: 10 Things To Consider

Finding a doctor that you trust, someone that instills a sense of support and validation while imparting knowledge in a way you can understand can be difficult in the best of times.  But finding...

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link to Life is Too Precious, Too Short and Too Unpredictable to Waste a Single Moment

Life is Too Precious, Too Short and Too Unpredictable to Waste a Single Moment

Death, the lose of life.  It is something that many of us have been bombarded with over the past few weeks.  First Malaysian flight 370 with 239 passengers disappears, with seemingly no trace of...

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link to (Not) The Sound of Music

(Not) The Sound of Music

“Are you claustrophobic?” asks the radiologist.I awkwardly respond, “No, I’m not...”As I walk down the hallway and into the room with the MRI machine, I ponder…does another scenario exist...

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link to STOP THIS TRAIN! I want to get off! – By Tiffany Campbell

STOP THIS TRAIN! I want to get off! – By Tiffany Campbell

The Chronic Illness and Life Rollercoaster I recently attended a class where the stages of grief were outlined.  The stages were denial, anger, bargaining, depression, and acceptance.  As the...

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About Us

MSpals was created by Mary Pettigrew and Carolyn Palmer to provide an online community for their fellow MS'ers. It started in 2014 on Facebook and Twitter and the community is very strong. They created this website to be an additional resource.

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