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Here are a 10 ways to de-stress when you have MS

Posts by Mary

link to Multiple Sclerosis: MS RESOURCES LIST- All Things MS

Multiple Sclerosis: MS RESOURCES LIST- All Things MS

Resources - ALL THINGS About MS  If this a duplicate, my apologies but I did want to make sure to share it, as there are SO many amazing blogs, sites, groups and videos out there.  There are so...

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link to MS Book Review: The Dog Story by Matt Cavallo- A MUST read!!!!

MS Book Review: The Dog Story by Matt Cavallo- A MUST read!!!!

 When I was first diagnosed there were a few books out there, but mainly ones that were medical in nature; whether describing what MS is, listing common symptoms or suggesting foods or a diet that...

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link to Multiple Sclerosis & Stress: 10 Ways to Reduce Stress

Multiple Sclerosis & Stress: 10 Ways to Reduce Stress

I wanted to start out by saying.... STRESS SUCKS!!!!   It is NEVER a good thing! I have often mentioned that I credit a significant level of my improvement physically to a reduction in stress....

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link to Neuron Death and Muscle Wasting or Paralysis with MS ~ By Erika Lyons Richardson

Neuron Death and Muscle Wasting or Paralysis with MS ~ By Erika Lyons Richardson

About 20% of Multiple Sclerosis patients remain asymptomatic or become only mildly symptomatic after an initial clinical event. On the other end of our disease spectrum 20% experience a rapidly...

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link to Living with Multiple Sclerosis In 2017: What the Hell Do I Do Now?

Living with Multiple Sclerosis In 2017: What the Hell Do I Do Now?

  Last year I explained that I don't DO New Year's resolutions but professed my intent to continue to be a "Strong Motherfucker."  Overall I think I achieved that goal, but I still need to...

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link to Does Being Vain Trump Being in Pain? How I lost my BBH

Does Being Vain Trump Being in Pain? How I lost my BBH

Does being vain trump being in pain? Would you choose how you look, over how you feel? One could argue that these two things are intrinsically related; that it is important to feel good about how you...

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