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Here are a 10 ways to de-stress when you have MS
I wanted to start out by saying.... STRESS SUCKS!!!! It is NEVER a good thing! I have often mentioned that I credit a significant level of my improvement physically to a reduction in stress....
Neuron Death and Muscle Wasting or Paralysis with MS ~ By Erika Lyons Richardson
About 20% of Multiple Sclerosis patients remain asymptomatic or become only mildly symptomatic after an initial clinical event. On the other end of our disease spectrum 20% experience a rapidly...
Living with Multiple Sclerosis In 2017: What the Hell Do I Do Now?
Last year I explained that I don't DO New Year's resolutions but professed my intent to continue to be a "Strong Motherfucker." Overall I think I achieved that goal, but I still need to...
Does being vain trump being in pain? Would you choose how you look, over how you feel? One could argue that these two things are intrinsically related; that it is important to feel...
This post is dedicated to the ones who always feel like they have to hold the weight of the world on their shoulders. You are an incredible human being that puts light into the world wherever you...
I had the honor once again to be a guest on the Brain Injury Radio show Mess With MS; hosted by Lisa Dryer on Saturday night. Although I have yet to sit and listen back to myself (I am sure...