What goes down must go up!

What goes down must go up!

For this last week of MS Awareness month, FALLS are going to be a theme for MSPals.  Mainly because I don’t think I have met a person who has had MS for any length of time who has not fallen!  Like Megan’s post demonstrated, there can be a wide variety of...
Build Yourself Up With Positive Thinking

Build Yourself Up With Positive Thinking

“Think positive” is something we have all heard – probably so often that we are about sick of it. It can be especially frustrating when our MS causes us to have a difficult time thinking at all! Positive thinking may not only help us deal with our...
10 Ways to Destress even if you have MS

10 Ways to Destress even if you have MS

1. Take a warm bath As someone with MS, I am often dissuaded from anything warm. Heat tends to slow down your neurons, and if your neurological system is impaired this can cause issues to appear. The good thing (as pointed out by my neurologist) is that any symptoms...

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